Live Well. Dream Big.
Exploring my passions and bringing you my insight.
From wellness to family, art and motherhood, if there’s anything I know or have experienced that can be helpful to better your life I’m here to share it.
Kentucky girl, Texas transplant.
Living in Austin, Texas. Enjoying life with my husband, daughter, and baby boy.
Educated in health.
Board Certified in Internal Medicine and Lifestyle Medicine with a Masters degree in Nutrition.
Proud Female Entrepreneur.
Previous owner of an infrared sauna franchise, and now founder of the Rooted Food mobile application.